Ashtanga Nilayam Singapore

Ashtanga Yoga Nilayam is a true gem in the heart of Little India, just a few minutes’ walk from the MRT station. This humble, peaceful shala offers a warm and authentic atmosphere that embodies the spirit of traditional Mysore-style Ashtanga practice. If you’re looking for regular Ashtanga experience, this is undoubtedly the best place in town. Marta and John provide daily morning Mysore sessions and evening Mysore practice three times a week, making it easy to stay committed to your practice. The energy of the shala is truly magical, encouraging you to return regularly and deepen your journey. During Mysore practice, they offer tailored modifications for each asana and guide you through a progressive, supportive practice. Resuming my practice here has brought me so much joy recently.

John and Marta run this amazing yoga studio in Singapore that I absolutely love.They're not just great teachers; they really tune in to what you need and check in with you after class. Their studio is simple and humble, yet it captures the true essence of yoga beautifully. It's always clean and well-maintained, creating a more serene environment. I wish I'd found their studio sooner, but I'm grateful for the peace it brought me, even if it was just for a short time.

Met John in another yoga studio and fell in love with Ashtanga and the way how he teaches. Stopped going to another studio and started going to "Ashtanga Yoga Singapore" instead :). Both John and Marta are patient and very helpful, going to daily Mysore practice to their studio was pure joy. Highly recommended.