3 Best Yoga Studios in Little India

“Ashtanga Nilayam Singapore specialises in body-rejuvenating yoga. They have a team of passionate instructors who provide personalised and healthy yoga practices to their students. John Tattva and Marta Magdalena are the co-founders and instructors here and are granted Level 2 Authorisation from Sharath Jois to teach Ashtanga Yoga. The studio offers daily yoga sessions with classes taught in the traditional Mysore Style, where each student receives personalised guidance from the instructor. They offer yoga mats, lockers, and showers for student convenience. The studio strives to inspire and empower students to shift their life perspective through consistent, disciplined yoga practice.”

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“The Mysore Haus provides a safe practice and learning space for the students. They offer one-to-one sessions, corporate classes, events and workshops. Adeline Lum and Shirly Oh are the instructors here. They both work with people to help and guide them through their practice journey. In The Mysore Haus, students are taught a set sequence of yoga poses in the Ashtanga Yoga tradition started in Mysore, India. Their singular focus is teaching the Ashtanga Yoga method, where students are taught a set sequence that encourages a six-day-a-week practice. This method allows them to progress at their own pace under the guidance of the teacher and can practice independently.”

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“HathaVidya Traditional Yoga is an authentic yoga practice, and here you can experience happiness, energy, pain relief, confidence, focus and good sleep. Their one-to-one teaching approach ensures personalised guidance, even in group settings. Acharya Bala is the founder and chairman of HathaVidya Traditional Yoga. Since 2021, he has been serving as the Director of Yoga Alliance International, GCC division. He is also the editor-in-chief of Thapobhoomi, Hatha Vidya’s publication division. HathaVidya Traditional Yoga offers Hatha yoga classes for all skill levels, led by experienced instructors in a serene environment. They support physical fitness and mental well-being through individualised practice. They prioritise your holistic health by delivering a relaxed environment for you to de-stress and rejuvenate.”

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