“CAVO Fitness aims to support your unique fitness journey every step of the way. The gym is not just another one-size-fits-all HIIT gym whose goal is to burn you out in every session. The trainers want you to understand and reap the benefits of the workouts, as they have a specific objective for every session. Their classes cater to intermediates and beginners, ensuring an encouraging and comfortable atmosphere for all fitness levels. They offer a combination of professional weight and resistance training alongside cardiovascular training that challenges your endurance and mental toughness. They are equipped to take you through a safe and efficient sweat session and towards your next physical fitness milestone. Sign up for their membership and get 10 free group class credits.”
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