After practicing different meditation techniques I found Sahaja Yoga to be very simple and highly effective. Best for any working and busy professionals who need to deal with high stress as eventually daily practices don't take much time and you see the results immediate. I have seen huge improvements in my personal and professional life.
Very peaceful experience , especially during this Covid Period helps to attain our emotional and mental balance. Definitely Recommend to try it once. Its absolutely free:)
Absolutely satisfied and happy with the yoga training provided. I am feeling stree-free after several months of disturbances. Thankyou guys.
