F45 Changi Business Park brings you a functional style of coaching in a facility that is unlike anywhere else. It is the fastest-growing fitness network that provides HIIT training in a non-competitive team-based environment. The gym's trainers offer a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. They also aim to burn up to 750 calories per 45-minute session. The team helps its members to transform their lifestyles physically and mentally. F45 Changi Business Park keeps you in great shape with many workouts every week. Flexible membership options are available. The gym provides all members access to its own free personal nutrition program to manage their weight under control.
