Hathavidya Traditional Yoga

My teacher, Ulpala, is a very beautiful and sweet-voiced professional female teacher. She can provide me with the most suitable exercises, allowing me to start my yoga journey gradually. At the same time, she is very patient. I often forget some positions, and she always patiently reminds me. The environment in the yoga studio is excellent, not noisy, and well-ventilated. I can feel a calm energy field, which allows me to focus better during my training in the studio compared to practicing at home. Therefore I highly recommend this yoga studio and my teacher, Ulpala.

I started about 8 months ago as a « senior » beginner, and thanks to a step by step and one to one approach, i have made real progress in flexibility, strenght and focus. In addition to the professionalism of its instructors , the center is very welcoming and the instructors’ laughter very contagious. I highly recommend this center to my husband and now we are two addicts to this center!

I am a conservative individual. Currently, there are various forms of yoga under the name of modern yoga, and I lack trust in all of them. When I sought to learn yoga in its traditional form, I found Hatha Yoga. They provided me with personalized one-on-one attention, understanding my expectations and addressing my physical conditions before commencing yoga practice. Hatha Yoga not only offers physical benefits but also leaves my mind feeling relaxed and calm. I highly recommend the Hatha Yoga center to everyone.