JAL YOGA
30 Woodlands Avenue 1, #02-5A, Singapore 739065 DIRECTIONS
Since 2017
What our experts say?
Jal Yoga Woodlands is nestled in the quiet neighborhood of Woodlands. Their space inside The Woodgrove Shopping Centre offers their members a tranquil respite after a hectic day. Jal Yoga is more than a studio that offers authentic yoga, pilates, and barre classes. They want to change people's misconceptions through yoga, pilates, and barre for certain types of people. They believe that yoga, pilates, and barre are for anyone, regardless of their gender, age, body shape, flexibility, background, and fitness level, who have the desire to live more (physically, mentally, and spiritually). With us, you will be able to go further, not just in the studio but in life. · They are one of the first studios in Singapore that offers infrared heat yoga and pilates, allowing you to enjoy the benefits that hot yoga doesn't provide and having smoother skin, relieving pain, fighting type 2 diabetes.
SPECIALITY:
Yoga: Jal Wheel, Yin, Aerial, Ashtanga, Wheel, Kinetic, Nritya (dance), Vinyasa, Pre-Natal, Restorative, Power Yoga, Pranayama and Meditation, Sound Bath Therapy, Mat Pilates: Power Core, Infrared, Flex and Flow, Restorative, Restore and Replenish Pilates, Jal Body, and Jal Barre Sculpt & Jal Barre Fusion
TBR® Inspection Report:
BALA YOGA CENTRE
Woodlands Street 31, Blk 318, #12-150, Singapore 730318 DIRECTIONS
Since 2012
What our experts say?
Bala Yoga Centre is a well known Yoga Studio in Woodlands. Their culture, particularly the yoga system, has insisted on controlling senses and the mind. Bala Yoga Centre was founded by Yogi Balakrishnan, who is deeply concerned with the world's problems from physical and social ills. They believe that Yoga is an integral portion of daily life and provide a unique combination of asanas, pranayama and meditation, a balanced and wholesome approach to achieve excellence in physical and mental health, happiness & tranquillity. Bala Yoga Centre is also located in Thanjavur, Tamilnadu.
SPECIALITY:
Meditation, Niyama, Prathyahara, Asanas, Beginners, Pranayama, Gentle, Dharana, Dhyan & Hatha Yoga Classes
Registration 53223955E
TBR® Inspection Report:
AMORE FITNESS & BOUTIQUE SPA
900 South Woodlands Drive, #06-11, Woodlands Civic Centre, Singapore 730900 DIRECTIONS
Since 1990
What our experts say?
'Amore Fitness' is one of the leading fitness gyms in Singapore, offering a unique state-of-the-art gym machine specially designed for ladies. With imported cardiovascular and strength equipment from Technogym (Italy) and Precor (USA), women can choose extensive selection while planning their exercises. The functional training place is also implemented with fitness accessories. Their friendly floor coaches can gladly assist when needed. Amore Fitness also provides personal training, signature, dance, body, mind and soul, Aqua aerobics, cardiovascular & toning classes. You can get a free one-day fitness pass.
SPECIALITY:
Pranayama (Breathing Techniques), Relaxation Techniques, Basics, Sun Salutation, Pilates, Gentle, Yogasana (Different Postures), Vinyasa Yoga Classes & Hatha