“Lakshyoga was founded by Lakshmi, a passionate and highly qualified yoga and fitness instructor with 20 years of teaching experience. She is a certified yoga therapist specializing in trauma-sensitive, prenatal, and postnatal yoga. Additionally, she is a certified instructor in aerobic kickboxing and Pilates, as well as an active lifestyle motivation coach. Lakshmi integrates conscious breathing into her programs, emphasizing the connection between mind and body. Her classes are designed for participants of all fitness levels, reflecting her belief that everyone can enhance their physical and mental well-being.”
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