F45 Training Punggol Plaza

I recently joined F45 Punggol Plaza and I really enjoyed the workouts. The classes are challenging but fun which motivates me to attend. The coaches are all very professional and encouraging, especially Raphael and Karthik, I always attend their classes. My workouts were modified slightly to accommodate my knee pain. I’m glad to be part of this family.

Joining F45 Punggol is addictive! I really love their classes especially the cardio classes. Very challenging classes but i really had fun at the same time even though i have just attended for a few days, attending the classes i noticed a lot of changes in my body, i lost 3kg, toned arms, stronger core and it even helped uplift my mood. The coaches really push your limits which is very helpful and worth it. They are very friendly and professional. Special mention to Coach Karthik, i always attend his classes..Thank you! .

I love a challenge but I never stayed motivated.However,At F45 Punggol Plaza I found my discipline.i have been with 2 coaches so far Mr Nic and Mr Rapheal are so empowering.they bring variety and unexpected jokes to the sessions.Thanks to all.